PEANUTS

Peanuts are widely consumed around the world as they are a great source of protein, but unfortunately allergies to them are on the rise around the globe.

Peanuts contain over 30 different proteins, any of which can trigger a reaction. An allergy to peanuts is not the same thing as an allergy to tree nuts, as peanuts are a legume and not a nut. However, between 25% to 40% of those with a peanut allergy are also allergic to at least one type of tree nut.

Main symptoms associated with peanuts

• Skin conditions such as eczema, urticaria, and skin rashes
• Itching and irritation around the mouth
• Nausea
• Stomachache
• Runny nose, stuffy nose
• Anaphylaxis

Main foods containing peanuts

• Peanut oil cold pressed, pressed or extruded)
• Ground nuts
• Mandelona (peanuts flavored with almonds)
• Mixed nuts
• Nut meat
• Peanut butter
• Bean nut flour
• Wasabi peanuts
• Any food containing peanut protein

Foods that may contain hidden peanuts

• African and Mexican food
• Sweet buns, cakes, cookies
• Candy, chocolate confectionery
• Cereal
• Chile
• Spring Roll
• Enchilada sauce
• Glaze or marinade
• Hot chocolate, cocoa
• Marzipan
• Mole sauce
• Nougat
• Pesto sauce
• Pie
• Pudding
• Dressing
• Sichuan sauce
• Vegetarian dishes